Water | 69.23g |
Energy | 117.0kcal |
Energy | 490.0kJ |
Protein | 7.81g |
Total lipid (fat) | 0.55g |
Ash | 1.45g |
Carbohydrate, by difference | 20.96g |
Calcium, Ca | 3.0mg |
Iron, Fe | 3.14mg |
Magnesium, Mg | 104.0mg |
Phosphorus, P | 150.0mg |
Potassium, K | 304.0mg |
Sodium, Na | 246.0mg |
Zinc, Zn | 0.59mg |
Copper, Cu | 0.164mg |
Manganese, Mn | 0.527mg |
Selenium, Se | 2.8??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.124mg |
Riboflavin | 0.023mg |
Niacin | 0.668mg |
Pantothenic acid | 0.391mg |
Vitamin B-6 | 0.093mg |
Folate, total | 143.0??g |
Folic acid | 0.0??g |
Folate, food | 143.0??g |
Folate, DFE | 143.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 10.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.124g |
16:0 | 0.107g |
18:0 | 0.017g |
Fatty acids, total monounsaturated | 0.044g |
18:1 undifferentiated | 0.044g |
Fatty acids, total polyunsaturated | 0.256g |
18:2 undifferentiated | 0.165g |
18:3 undifferentiated | 0.09g |
Cholesterol | 0.0mg |
Tryptophan | 0.05g |
Isoleucine | 0.388g |
Leucine | 0.525g |
Lysine | 0.425g |
Methionine | 0.075g |
Cystine | 0.04g |
Phenylalanine | 0.35g |
Valine | 0.25g |
Histidine | 0.263g |